The Science of the Body, the Wisdom and Heart of Yoga

Through mindful, heartfelt practice we gradually embody the essence of Yoga

About Mia

Mia B. Taylor, MS, PES, CES, CYI

Mia brings to her classes 17 years of personal yoga practice and study coupled with 15 years of teaching experience.  Raised on Maui and having returned in 2010 after 20 years in the Bay Area, Mia’s motto is “the Science of Body, the Wisdom and Heart of Yoga.”  This came about by blending her loves of two disciplines: a Master of Science degree in Human Movement and Kinesiology with Yogic Science and Philosophy.

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Schedule

Mia is available for distance and remote classes. Please contact for more information.

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From The Blog

Recent Works

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